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Rest: How to Recharge and Reset Intentionally

It's time for summer break! This is the time for vacations, pools, sunshine, watermelon, flip-flops, and all the summery vibes. I love this time of year. I get to hang out with friends, swim every day, and just relax. Lately though, I realized that instead of resting, I tend to fill up my breaks with… Continue reading Rest: How to Recharge and Reset Intentionally