Blogging Updates, Events, Goals, and Surveys, fitness

Input Form (+ week 2 info)

Hello, beautiful people!! I hope you're doing well, and you've enjoyed your first week of running! I'm beyond excited for you! Like I said last week, the running guide is interactive, which means each week you send in your advice so I can update and improve the schedule for the following weeks. I posted the… Continue reading Input Form (+ week 2 info)

fitness

Introducing: Free 4-Week Running Guide

Want to start running but don’t know how? I love to run. I’ve been running on a team for over 2 years now, and - no exaggeration - it changed my life. My overall mindset has changed, I am physically healthier, and I have improved emotionally as well. If you don't know if running is… Continue reading Introducing: Free 4-Week Running Guide