Life Experiences, Tips and Advice

5 Workouts to Make You Run Faster

I've been running consistently now for over a year, and I've improved drastically in that time. My friend and I started running at the same time, and it makes us both excited to see how far we've come. Running has changed the way I look at life- I know I can get through pain and… Continue reading 5 Workouts to Make You Run Faster